Thursday, April 4, 2013

What's Your Skin Trying To Tell You?

 
Is your skin out of control? Don't know what's causing it?
Well have you ever wondered what your skin might be trying to tell you!
 
 
 
 
Zones 1 and 3:

Bladder and Digestive System - Experiencing breakouts in zones 1 and 3 may indicate that you need to eat more of a balanced diet and consumed more water.


Zone 2:

Liver - This area can indicate food allergies.


Zones 4 and 10:

Kidneys - Ensure you are drinking enough water.

Zones 5 and 9:

Respiratory System - Smokers and those with allergies may see breakouts here.

Zones 6 and 8:

Kidneys - Dark circles can be an indication of dehydration. Increase your water intake and try and aim for 2 litres of water a day.

Zone 7:

Heart - Try checking your blood pressure.

Zone 12:

Stomach - It is recommended that you may need to increase fibre levels in your diet.


Zones 11 and 13:

Hormones - To rid your skin of hormonal breakouts try drinking more water and adding more leafy greens to your diet. Breakouts here can also indicate when you are ovulating.

Zone 14:
Illness - Breakouts on the neck can be an indication that your body is fighting bacteria to avoid illness. Indulge in a little relaxation and drink plenty of fluids.


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